Weigh In record (no journal entry) for 22 August 2020
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 97.56g | Prot: 121.40g | Carbs: 108.56g.
Breakfast: Чай, Домик в деревне Сметана 15%, Сырники Диетические. Lunch: Спартак Шоколад Горький Элитный 90%, Спартак Шоколад Горький Элитный 90%, Банан, Борщ. Dinner: Свиной Фарш (Приготовленный), Жареное Яйцо, Огурец (без Кожуры), Кабачки Тушеные. Snacks/Other: Инжир. more...
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2067 kcal
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Exercise:
Elliptical - 37 minutes, Walking (slow) - 2/mph - 2 hours, Breastfeeding - 1 hour, Cooking - 1 hour, Cleaning - 22 minutes, Sleeping - 5 hours and 45 minutes, Resting - 13 hours and 16 minutes. more...
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Gaining 0.4 kg a Week
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