Weigh In record (no journal entry) for 22 August 2020
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99.4 kg
Lost so far: 19.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 67.92g | Prot: 72.23g | Carbs: 254.43g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Käse, Kiwi. Dinner: Lachs, Reis (Gekocht). Snacks/Other: Schokolade, LU Petit Beurre, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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