Weigh In record (no journal entry) for 22 August 2020
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 73.05g | Prot: 143.35g | Carbs: 110.72g.
Breakfast: Manzana Verde, Hacendado Claras de Huevo, La Selva Bacon, Hacendado Yogur Griego Natural, Huevo, MyProtein Impact Whey Protein, Pimientos Verdes. Lunch: Pimientos Verdes, Berenjena, Lomo de Cerdo, Hacendado Aceite de Oliva Virgen Extra. Dinner: Huevo, Tomates, Aguacate, Mercadona Lechuga Iceberg, Hicor Carne de Potro, Hacendado Pan Blanco. more...
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Losing 0.4 kg a Week
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