Weigh In record (no journal entry) for 22 August 2020
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84.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 76.41g | Prot: 70.52g | Carbs: 129.69g.
Breakfast: Rolffes Delikatess Rohschinken, Gut & Günstig Maasdamer Nussig Leicht, Edeka Gute Laune Brötchen, Grünländer Bärlauch, Nutella Nutella. Dinner: Bratwurst. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 3.5 kg a Week
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Sandroich's Weight History
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