Weigh In record (no journal entry) for 22 August 2020
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95.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 53.80g | Prot: 27.76g | Carbs: 171.07g.
Breakfast: Orion Чокопай, Савушкин Продукт Сыр Маасдам 45%, Mission Deli Тортилья. Lunch: Банан. Dinner: Сыр Косичка, Lay's Чипсы, Zatecky Gus Пиво Светлое. more...
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Gaining 0.7 kg a Week
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safrankova.es's Weight History
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