Weigh In record (no journal entry) for 22 August 2020
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69.2 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 28.04g | Prot: 49.83g | Carbs: 84.79g.
Breakfast: Кукуруза Вареная. Lunch: Красные Помидоры, Вареное Яйцо. Dinner: Сметана 20%, Творог 5%. Snacks/Other: Сладкий Горошек (Стручок), Vilvi Йогуртный Напиток с Зеленым Чаем. more...
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Losing 4.2 kg a Week
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Аннанасинка's Weight History
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