Weigh In record (no journal entry) for 22 August 2020
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75.1 kg
Lost so far: 21.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 127.57g | Prot: 119.30g | Carbs: 274.19g.
Breakfast: Globus Buchweizenbrötchen, Honig, Stadtbäckerei Junge Vollkornbrötchen, Bauer Bin-Heidelbeere, Gourmet Fleischsalat, Kaffee, Butter, Hellmann‘S Real Mayonnaise , Gekochtes Ei, Leberwurst, Altenburger BBQ Senf. Lunch: Gymqueen Fluffy Protein Bar, Gymqueen Fluffy Protein Bar. Dinner: Spitzpaprika, Zwiebeln, Möhren, Sesamöl, Landjunker Entenbrustfilet, Norda Thunfisch-Röllchen Curry-Ananas, HAK Edamame Bohnen, Taste Of Asia Saté Sauce, Taste Of Asia Rice Noodles. more...
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Gaining 0.1 kg a Week
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the_multisnowman's Weight History
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