Weigh In record (no journal entry) for 22 August 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 30.50g | Prot: 16.17g | Carbs: 75.68g.
Breakfast: Агзамов Медовик с Заварным Кремом , Кофе с Сахаром. Lunch: Bebivita Овощной Суп с Цыпленком. more...
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Losing 1.4 kg a Week
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ole4kam2016's Weight History
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