Weigh In record (no journal entry) for 22 August 2020
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97.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 56.97g | Prot: 80.44g | Carbs: 330.90g.
Breakfast: Оладьи на Кефире, Rosso Миндаль, Белый Город Молоко 2,5%, Кофе, Сметана 15%, Простоквашино Творог 2%. Lunch: Перекресток Арбуз, Самса, Grow Food Плов с Говядиной. Dinner: Ростик'c - KFC Кофе Латте 0,4, Нектарин, Оладьи на Кефире. more...
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Losing 0.6 kg a Week
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Люд-Милочка's Weight History
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