Weigh In record (no journal entry) for 21 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 49.05g | Prot: 40.69g | Carbs: 203.82g.
Breakfast: Vivo Galletas de Agua, Lider Tomate, Kiwi Fruit, Selección Café, Unimarc Media Palta, Vivo Galletas de Agua. Lunch: Kiwi Fruit, Hellmann's Mayonesa, Yemita Huevo Grande Color, Mister Veggie Hamburguesa de Quinoa Multigrano, Maggi Arroz Primavera , Lider Tomate. Dinner: Vivo Frutos Secos, Quaker Granola Avena, Miel y Almendras, Soprole Yogurt Batido Vainilla. more...
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steady weight
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