Weigh In record (no journal entry) for 22 August 2020
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 43.36g | Prot: 38.69g | Carbs: 148.96g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Bango Kecap Manis, ABC Saus Sambal , Minyak Wijen, Telur, Kembang Kol, Wortel, Indomie Kari Ayam. Dinner: Tomat Merah, Sarden dengan Saus Tomat (Campuran), Nasi Putih, Telur Goreng, Ubi Manis, Melon. Snacks/Other: Ubi Manis, Calbee Wings Potabee Potato Chips, Rebo Kuaci Salted Caramel , Jeruk, Paroti Bagelen. more...
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Gaining 0.1 kg a Week
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Shitaapilla's Weight History
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