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stuckkkkk😖😖😖😖😖 kaka2 beli kaldu jamur dmna yaaa...???plis jwb
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49.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 16.49g | Prot: 57.95g | Carbs: 122.48g.
Breakfast: Tape Singkong, Putih Telur, Kuning Telur, Quaker Instant Oatmeal, Pisang. Lunch: Ikan Tongkol, Kuning Telur, Putih Telur Matang, Nasi Putih, Tropicana Slim Sweetener Classic, Garam Laut, Tomat, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Terung. Dinner: Jeruk. Snacks/Other: Bananaoatcake. more...
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1336 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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nada1212's Weight History
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