Weigh In record (no journal entry) for 21 August 2020
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89 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.39g | Prot: 60.82g | Carbs: 163.37g.
Breakfast: Walmart Queijo Mussarela, Frimesa Queijo Cheddar, Tapioca Tapioca. Lunch: Farofa, Salada de Alface com Vegetais Variados, Ovo Cozido, Carne de Panela, Macaxeira Cozida, Arroz Integral, Coxa de Frango. Dinner: Omelete, Suco Detox. Snacks/Other: Iogurte Grego, Salada de Frutas, Suco Detox. more...
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2276 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Bella31y's Weight History
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