Weigh In record (no journal entry) for 21 August 2020
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56.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 44.94g | Prot: 28.59g | Carbs: 14.03g.
Lunch: ФЭГ Капуста Квашеная с Морковью, Jarrow Formulas Кокосовое Масло, Лента Авокадо Хаас, Брокколи, Сердце Куриное. more...
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Gaining 2.1 kg a Week
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scheglovaok's Weight History
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