Weigh In record (no journal entry) for 21 August 2020
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102 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 131.46g | Prot: 101.98g | Carbs: 335.46g.
Breakfast: Omelette ou Oeuf Brouillé, Lait Entier, Datte, Flocons d'Avoine. Lunch: Huile d'Olive, Matlou3 Matlou3, Connetable Sardines Huile Tournesol. Snacks/Other: Poulet Rôti, Huile d'Olive, Poivrons Verts, Fat Bomb, Miel, Baghrir, Matlou3 Matlou3, Camembert. more...
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mohamed mahdi 113's Weight History
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