Ninha DantasM's Journal, 21 Aug 20

Caímos e levantamos, o importante é não desistir 💪🏼
100.2 kg Lost so far: 9.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
987 kcal Fat: 59.31g | Prot: 90.95g | Carbs: 17.71g.   Lunch: Bife de Carne de Vaca, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Torresmo, Vulcano Sugar Free, Red Bull Energético Sugar Free, Walmart Queijo Mussarela. more...
Losing 1.4 kg a Week



     
 

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Ninha DantasM's Weight History


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