Weigh In record (no journal entry) for 21 August 2020
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57 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 18.00g | Prot: 22.09g | Carbs: 90.19g.
Breakfast: Lätta Smör, Gouda eller Edamer Ost, Wasa Sport Knäckebröd. Lunch: Morötter, Spaghetti med Tomatsås utan Kött. Snacks/Other: Salta Kex. more...
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Losing 0.1 kg a Week
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menprecis's Weight History
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