Weigh In record (no journal entry) for 17 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 31.52g | Prot: 50.52g | Carbs: 68.77g.
Breakfast: Kaffee mit Milch, Milbona Tilsiter , Erdbeermarmelade, Burger Bio 5-Saaten Knäckebrot. Lunch: Himbeeren, Berchtesgadener Land Topfen Halbfett, REWE Beste Wahl Cherry Roma Tomaten, Gourmet Zanderfilet. Dinner: Kaufland Thunfisch Pikant, Ochsenherztomate. Snacks/Other: Erdnussbutter, Leitungswasser, Toffifee Toffifee. more...
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1635 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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