Weigh In record (no journal entry) for 21 August 2020
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 46.40g | Prot: 95.74g | Carbs: 98.77g.
Breakfast: Milka Mini Eishörnchen. Lunch: Baguette, Edeka Balsamico Dressing, Cucina Mozzarella Minis, Strauchtomaten, Edeka Lammlachs Mariniert. Dinner: Erdnussbutter, Wasa Knäckebrot Ballaststoffe, Alnatura Knuspergebäck, Radieschen, Gut & Günstig Party Garnelen. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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