Weigh In record (no journal entry) for 21 August 2020
|
84.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 20.89g | Prot: 13.00g | Carbs: 82.08g.
Breakfast: Queijo Coalho, Café com Leite Integral, Pamonha. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na força do raiva's Weight History
|