Weigh In record (no journal entry) for 21 August 2020
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73.2 kg
Lost so far: 11.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 22.92g | Prot: 65.43g | Carbs: 61.56g.
Lunch: Brócolis Cozido, Abóbora Moranga, Salada de Folhas, Frimesa Bisteca Suina. Dinner: Água de Coco, Makis Place Temaki Salmão Cream. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço , Frimesa Bisteca Suina, Queijo Mozzarella, Banana Prata. more...
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Losing 0.7 kg a Week
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giselle.emilia's Weight History
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