Weigh In record (no journal entry) for 21 August 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.55g | Prot: 52.90g | Carbs: 183.93g.
Breakfast: Colun Leche Semi Descremada, Bollos, Harina de Maíz, Zumo de Limón, Huevo Duro, Zuko Jugo Light, Café con Leche Descremada, Café. Lunch: Aguacate, Jamonada, Arroz Blanco, Frijoles (Enlatados). Dinner: McKay Galletas de Soda , Café con Leche. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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