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😊
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97.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 63.50g | Prot: 81.90g | Carbs: 75.20g.
Breakfast: Jumbo Mineraal Citroen Water. Lunch: Jumbo Mineraal Citroen Water, De Notenshop Omega Zadenmix , AH Yoghurt Griekse Stijl 10% Vet, Apple, Kiwi Fruit. Dinner: Vita D'or Mayonaise, Aviko Pommes Frites, AH Extra Magere Runderlappen. Snacks/Other: Jumbo Smeerkaas Naturel 48+, AH Snoepgroente Radijs , AH Gegrilde Kipfilet, AH Snoepgroente Tomaat , Nevo Gele Paprika, Molenland Goudse Kaas 48+ Jong Belegen. more...
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Losing 2.8 kg a Week
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dame0165's Weight History
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