lucetterobert's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

55 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

930 kcal

Fat: 77.44g | Prot: 28.33g | Carbs: 31.95g. Breakfast: Jus de Citron. Lunch: Huile d'Olive, Fromage Feta, Concombre (Pelé), Oeuf sur le Plat sans Matière Grasse, Tomates. Snacks/Other: Auchan Cerneaux de Noix, Canistrelli. more...

1496 kcal

Exercise: Watching TV/Computer - 1 hour, Sitting - 3 hours, Cooking - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lucetterobert's Journal, 21 Aug 20

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lucetterobert's Weight History