Weigh In record (no journal entry) for 21 August 2020
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 28.78g | Prot: 48.49g | Carbs: 39.06g.
Lunch: Green Sweet Pepper, ICA Morot, Zeta Ekologiska Blandade Bönor , Findus Lax. more...
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Losing 1.4 kg a Week
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