Weigh In record (no journal entry) for 21 August 2020
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72.1 kg
Lost so far: 17.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 50.25g | Prot: 84.02g | Carbs: 248.35g.
Breakfast: Bier, AH Goudse Kaas Jong Belegen 48+, Gin, Bolognese Saus, AH Spaghetti , AH Ananas Roomkaas, Toastjes, AH Yoghurt Griekse Stijl, Gemengde Sla, Aldi Gerookte Noorse Zalm, AH Tortilla Wraps (40g), Volkoren Brood, Lidl Coburgerham, AH Champignons, Roerei. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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