Weigh In record (no journal entry) for 21 August 2020
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99.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 73.09g | Prot: 48.46g | Carbs: 259.35g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Plan B Poulet Sweet & Sour. Dinner: Pfannkuchen. Snacks/Other: Kaffee mit Milch und Zucker, LU Petit Beurre. more...
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Losing 4.9 kg a Week
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binamabnehmen's Weight History
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