Weigh In record (no journal entry) for 21 August 2020
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85.6 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 16.23g | Prot: 25.56g | Carbs: 19.66g.
Breakfast: Рогачев Сгущенка, Творог (Полностью Обезжиренный), Heinz Острый Кетчуп, Помидоры, Mlekara Sabac Сербская Брынза, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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