Weigh In record (no journal entry) for 20 August 2020
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51 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 23.61g | Prot: 93.95g | Carbs: 251.12g.
Breakfast: Daily Life Oatmeal, Mila Skyr Fragola . Lunch: Esselunga Zucca Cotta al Forno, Lattebusche Ricotta Magra, Vital Gallette di Segale . Dinner: Italiamo Passata di Pomodoro , Riso Basmati, Petto di Pollo, Carne. Snacks/Other: T-Snack Spalmè Crema di Arachidi, Lidl Albume d'uovo Pastorizzato, Molino Rossetto Farina di Grano Saraceno, Vital Gallette di Segale , Uovo, Esselunga Mirtilli, BPR Protein Oat Pancake, BPR Nutrition Farina di Riso BUTTER COOKIES. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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