☆Marieke☆'s Journal, 21 Aug 20

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78.8 kg Lost so far: 3.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
580 kcal Fat: 22.17g | Prot: 31.32g | Carbs: 64.70g.   Breakfast: AH Blauwe Bessen, Alpro Soya Yoghurt Nature Ongezoet,  Amandelen, Ekoplaza Gebroken Lijnzaad. Lunch: AH Kipfilet Zongedroogde Tomaat, Plus Rijstwafels Zeezout. Snacks/Other: AH Snacktomaatjes,  Komkommer,  Pink Lady Appels. more...
Losing 1.4 kg a Week

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☆Marieke☆'s Weight History


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