Weigh In record (no journal entry) for 21 August 2020
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55.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 3.02g | Prot: 11.43g | Carbs: 105.15g.
Breakfast: Красное Яблоко, Персики, Мёд, Увелка Пшено . more...
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Losing 3.5 kg a Week
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