Weigh In record (no journal entry) for 20 August 2020
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30.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 28.22g | Prot: 75.44g | Carbs: 104.95g.
Breakfast: Tomates, Huevo, Espinacas, Café, Peslac Queso Pera, Pimienta Negra, Noel Saltín Integral, Peslac Yogurt Light, Kiwi. Lunch: Peslac Queso Pera, Arroz Blanco, Pescado Blanco (Cocido), Lechuga, Brócoli Cocido (Fresco). Dinner: Masmai Arepa Mini Tela, Peslac Queso Pera, Lechuga, Pechuga de Pollo Hervida. Snacks/Other: Fresas, Banano, Peslac Yogurt Light, Mandarinas, Manzana. more...
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Losing 2.5 kg a Week
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Vivian Cuervo666's Weight History
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