Weigh In record (no journal entry) for 21 August 2020
|
83 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 3.94g | Prot: 33.44g | Carbs: 54.84g.
Breakfast: Савушкин Продукт Творог 1%, Банан, Ясно Солнышко Хлопья Овсяные #1, Каждый День Черная Смородина Замороженная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|