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終於降下來了～繼續加油！
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56.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 58.01g | Prot: 51.31g | Carbs: 90.16g.
Breakfast: 新鮮豬肉香腸, 青葉 花生麵筋, 炒高麗菜, 稀飯, 稀飯, 荷包蛋. Lunch: 烤地瓜, 有皮雞肉（烘烤）. Snacks/Other: 芒果. more...
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Losing 2.8 kg a Week
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