Weigh In record (no journal entry) for 21 August 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 31.65g | Prot: 67.82g | Carbs: 102.52g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 苹果, 馕. Lunch: 酱牛肉. more...
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Gaining 1.1 kg a Week
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Mickey W's Weight History
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