Weigh In record (no journal entry) for 20 August 2020
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 2.53g | Prot: 19.93g | Carbs: 21.92g.
Breakfast: Alma Kreeka Jogurt Maitsestamata, Chinese Cabbage, White Mushrooms (Stir-Fried) . more...
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Losing 1.4 kg a Week
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