Weigh In record (no journal entry) for 20 August 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 63.36g | Prot: 67.99g | Carbs: 247.23g.
Breakfast: Quillayes Queso Fresco, Panquecas de avena y arandanos. Lunch: Palta, Zanahoria, Esmeralda Corazones de Alcachofas Enteros, Dole Bastones de Apio, Red Spoon Hummus con Tahini, Papa al Horno (Comiéndose la Cáscara), Coliflor "Buffalo wings". Dinner: Jumbo Tomate Deshidratado, Tottus Pasta Alcachofa y Espinaca, Brotes de Alfalfa, Quillayes Queso Fresco, Ideal Pan Pita Integral. Snacks/Other: Cambur, Palomitas de Maíz, Nutella casera. more...
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Losing 1.9 kg a Week
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PaolaC326's Weight History
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