Weigh In record (no journal entry) for 20 August 2020
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64.8 kg
Lost so far: 7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 18.91g | Prot: 30.22g | Carbs: 133.91g.
Breakfast: Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mangos, Piña, Arracacha, Manzana Verde, Chia, Manzana Roja, Hojuelas de Avena. Lunch: Conzazoni Pasta Integrale Vermicelli, Ghee, Alpina Leche Entera, Tomates Rojos, Pimentón, Arvejas, Zanahoria, Pechuga de Pollo sin Piel, Cebollas. Dinner: Ghee, Crakeñas Galletas Integrales. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Gaining 4.2 kg a Week
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sandramosquera74's Weight History
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