Weigh In record (no journal entry) for 20 August 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 17.30g | Prot: 3.26g | Carbs: 22.60g.
Lunch: Bonduelle Champignons à la Crème et Pommes de Terre. Dinner: Lindt Excellence Caramel à la Pointe de Sel. Snacks/Other: Lay's Chips. more...
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Losing 2.8 kg a Week
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