Weigh In record (no journal entry) for 20 August 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 63.59g | Prot: 53.12g | Carbs: 148.71g.
Breakfast: McCormick Té de Manzanilla , Té (Infusión), Santa Clara Leche Entera, Great Value Branfibra Flakes. Lunch: La Fina Sal, Aceite de Oliva, Berenjena Cocida, Calabaza, Calabaza Cocida (Calabaza Española). Dinner: Aceite Vegetal, Nopales, Gordita. Snacks/Other: Gamesa Galletas Marias, D'Gari Gelatina de Agua, Sardinas en Aceite (Enlatadas). more...
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Losing 0.2 kg a Week
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pilar bastida's Weight History
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