Weigh In record (no journal entry) for 20 August 2020
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 58.92g | Prot: 112.57g | Carbs: 259.61g.
Breakfast: Pomodori Ciliegini, Molino Filippini Fiocchi di Avena, Pane Integrale, Primia Yogurt Greco 0% Grassi Caffè, Fesa di Tacchino. Lunch: Cipolle, Primia Tonno al Naturale, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Del Colle Couscous. Snacks/Other: Mr. Day Muffin con Gocce di Cioccolato. more...
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Losing 1.8 kg a Week
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Simo_drg's Weight History
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