Weigh In record (no journal entry) for 20 August 2020
|
75.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 42.22g | Prot: 40.94g | Carbs: 190.41g.
Breakfast: Zeytin, Domatesler, Omlet Yumurta veya Karışık Yumurta, Uno Kepekli Ekmek. Lunch: Kurabiye, Tatlı Kavun, Erişte, Kellogg's Yulaf Ezmesi. Snacks/Other: Kavun (Kokulu Kavun), Dondurma. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AsiZeynep's Weight History
|