Weigh In record (no journal entry) for 20 August 2020
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42 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 17.02g | Prot: 24.02g | Carbs: 62.20g.
Breakfast: Bolo de Goma, Activia Zerolac Ameixa . Lunch: Spoleto Cenoura, Abobrinha, Peito de Frango, Queijo Provolone, Arroz Branco (Cozido). Dinner: Cacau Show Tablete de Chocolate 70% Cacau. Snacks/Other: Banana Prata, Melitta Café sem Açúcar , Café. more...
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Losing 0.6 kg a Week
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alanisinfires's Weight History
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