Weigh In record (no journal entry) for 20 August 2020
|
70.2 kg
Lost so far: 3.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 30.82g | Prot: 37.59g | Carbs: 143.13g.
Breakfast: Nescafé Café Tradición. Lunch: Pino, JB Mostaza, Lechuga, Tomates, Tia Rosa Tortilla Burrera, Palta. Dinner: Nescafé Café Tradición, Plátano, Peras Asiáticas, Huevo Cocido, Quaker Avena Instantánea, Miel. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny.R.'s Weight History
|