Weigh In record (no journal entry) for 20 August 2020
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 61.34g | Prot: 70.59g | Carbs: 133.73g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Oatly Oat Milk. Lunch: Tomato soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Deli Style Sliced Havarti Cheese, Boar's Head Genoa Salami. Dinner: White Claw Black Cherry Hard Seltzer, Del Monte Canned Corn, Phillips Maryland Style Crab Cakes, Mayonnaise . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Sweet Tarts Sweet Tarts. more...
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Gaining 0.3 kg a Week
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notsoserena's Weight History
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