Weigh In record (no journal entry) for 20 August 2020
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 37.58g | Prot: 29.11g | Carbs: 135.62g.
Breakfast: Tahu Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Teh Tawar, Tumis Kangkung, Nasi Putih. Snacks/Other: Yakult Yakult, Jambu Air. more...
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Losing 10.5 kg a Week
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nurainiy's Weight History
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