Weigh In record (no journal entry) for 20 August 2020
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74.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 150.97g | Prot: 112.46g | Carbs: 264.59g.
Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Motta Panettone Gran Soffice, Conad Latte Parzialmente Scremato senza Lattosio. Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Fico d'India, Mandara Mozzarella di Bufala Campana. Dinner: Meloni Gialli, Pesca, Conad Insalata Classica, Olio Extra Vergine di Oliva, Wasa Sesame & Sea Salt, Del Campo Salsiccia con Tacchino e Pollo. Snacks/Other: Motta La Cremeria Fiordilatte, Brioche Siciliana, Carrefour Yogurt Greco Magro Mirtillo, Eridania Tropical & Stevia, Caffè Zuccherato, Pesca. more...
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2350 kcal
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Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Galaga69's Weight History
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