Weigh In record (no journal entry) for 20 August 2020
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 11.33g | Prot: 20.59g | Carbs: 121.77g.
Breakfast: Пятерочка Банан, Alparo Кокосовое Молоко. Lunch: Alparo Кокосовое Молоко, Пятерочка Банан. Dinner: Простоквашино Творог 5%, Магнит Яблоко Гренни Смит. Snacks/Other: Мёд, Зеленый Чай. more...
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Losing 7 kg a Week
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Весна1985's Weight History
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