Weigh In record (no journal entry) for 20 August 2020
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59.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 30.71g | Prot: 38.13g | Carbs: 68.10g.
Breakfast: Lidl Chicorée Café, Lidl Chicorée Café, Biscotte, Biscotte, Biscotte. Lunch: Biscotte, Biscotte, Alvalle Gazpacho, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat sans Matière Grasse. Dinner: LU Petit Beurre, LU Petit Beurre, LU Petit Beurre, Vinaigrette, Carrefour Champignons de Paris Émincés, Tomate Cœur de Bœuf, LU Prince Goût Chocolat au Blé Complet, Cora Jambon Serrano , Cora Jambon Serrano , Cora Jambon Serrano . more...
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steady weight
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chiendent's Weight History
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