maya1208's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

49 kg Lost so far: 7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

336 kcal

Fat: 10.38g | Prot: 34.98g | Carbs: 26.00g. Lunch: Oeuf, Blanc d'Oeuf Cuit. Dinner: Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Framboises. more...

1502 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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maya1208's Journal, 20 Aug 20

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